Health Disclaimer

Last updated: February 2026

1. Educational Content Only

NutrientFocus provides educational information only. All content on this website is intended for educational purposes and general knowledge about nutrition science and body composition. This site is not a healthcare provider or medical service.

2. Not Personalised Medical Guidance

Information presented on this website:

• Is never personalised health advice specific to you
• Does not replace consultation with healthcare professionals
• Does not constitute medical diagnosis or treatment
• Should not be used as a basis for personal health decisions without professional consultation

3. Individual Variability is High

Nutrition science acknowledges substantial individual differences. Responses to dietary patterns, activity levels, and other factors vary significantly based on:

• Genetics and family history
• Current health status
• Medications and medical conditions
• Age, sex, and hormonal factors
• Gut microbiota composition
• Other environmental and lifestyle factors

What applies broadly to populations may not apply to individuals.

4. Professional Consultation Advised

For any concerns regarding personal nutrition, health, weight, body composition, or medical conditions, consult qualified professionals including:

• Your general practitioner (GP) or primary care physician
• Registered Dietitian (RD) or accredited nutritionist
• Registered healthcare specialists relevant to your situation
• Mental health professionals if relevant

5. Medical Conditions and Medications

If you have existing medical conditions, are taking medications, are pregnant or breastfeeding, or have specific health concerns, do not rely on this website. Seek appropriate professional guidance before making changes to your diet or lifestyle.

6. No Guarantees of Outcomes

NutrientFocus makes no promises, representations, or guarantees regarding:

• Weight or body composition outcomes
• Health improvements or disease prevention
• Specific physiological responses
• Sustained results from any approach

7. Limitations of Nutrition Science

Nutrition science involves:

• Ongoing research and evolving understanding
• Observational studies with correlation, not causation
• Population-level data that may not apply individually
• Genuine complexity and individual exceptions to general patterns

Information presented reflects current scientific understanding but may be updated as evidence evolves.

8. Emergency and Urgent Concerns

If you experience urgent health concerns, severe symptoms, or medical emergencies, seek immediate medical attention from emergency services or your healthcare provider. Do not rely on this website.

9. Mental Health Considerations

If you have concerns about eating disorders, body image, disordered thinking, or mental health related to nutrition or body composition, seek support from qualified mental health professionals.

10. Disclaimer of Liability

To the fullest extent permitted by law, NutrientFocus and its creators disclaim liability for:

• Any health problems or adverse effects from using this website
• Decisions made based on information presented
• Outcomes or lack thereof from following any guidance
• Misinterpretation or misuse of information

11. Use of Information

By using this website, you acknowledge that:

• You understand the educational-only nature of the content
• You accept responsibility for decisions made based on this information
• You will seek professional guidance for personal health matters
• You assume all risk associated with using this website

12. Contact for Concerns

If you have concerns or questions about this disclaimer:

NutrientFocus
31 Cedar Rise
Sheffield S10 3LA
United Kingdom
[email protected]
+44 114 268 7319